Workouts
20 min Full Body Strength
Callie Gullickson
Thursday 2/8/24 @ 10:58 AM
Difficulty: 6.83 / 10
68kj
82rpm
29%
12mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 2/6/24 @ 10:38 AM
Difficulty: 6.95 / 10
162kj
77rpm
38%
15mph
132kj
83rpm
34%
14mph
30 min Full Body Strength
Selena Samuela
Wednesday 1/31/24 @ 11:6 PM
Difficulty: 7.67 / 10
142kj
73rpm
38%
14mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Saturday 1/27/24 @ 3:36 PM
Difficulty: 7.07 / 10