Shake and Bake
Workouts
Friday 3/11/22 @ 1:47 PM
✅
36kj
85rpm
29%
13mph
Tuesday 3/8/22 @ 1:37 AM
31kj
70rpm
32%
12mph
Sunday 7/11/21 @ 10:38 PM
171kj
75rpm
39%
16mph
Friday 9/24/21 @ 12:26 AM
✅
196kj
59rpm
50%
16mph
Sunday 7/4/21 @ 3:50 PM
81kj
75rpm
34%
14mph
Wednesday 7/7/21 @ 12:53 AM
✅
174kj
58rpm
59%
18mph
Friday 2/12/21 @ 2:15 PM
34kj
81rpm
33%
14mph
Thursday 7/1/21 @ 12:23 AM
✅
328kj
72rpm
46%
17mph
Thursday 2/18/21 @ 2:36 PM
175kj
74rpm
41%
16mph
Friday 1/15/21 @ 12:57 AM
✅
301kj
50rpm
68%
19mph
Tuesday 2/2/21 @ 2:13 PM
✅
256kj
79rpm
38%
16mph
Saturday 1/30/21 @ 5:33 PM
60kj
57rpm
45%
14mph
Thursday 1/7/21 @ 12:19 AM
157kj
76rpm
38%
15mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Thursday 11/26/20 @ 3:57 PM
214kj
82rpm
34%
15mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Sunday 11/8/20 @ 4:53 PM
159kj
79rpm
37%
15mph
Sunday 11/8/20 @ 4:56 PM
✅
290kj
57rpm
61%
19mph
Monday 8/17/20 @ 1:16 PM
125kj
74rpm
35%
14mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Workouts
175
kj
Thursday 2/18/21
157
kj
Thursday 1/7/21