Shake and Bake
Workouts
Tuesday 7/6/21 @ 1:13 PM
✅
82kj
79rpm
33%
14mph
Wednesday 11/4/20 @ 12:4 AM
69kj
68rpm
35%
13mph
Tuesday 4/6/21 @ 1:3 PM
✅
64kj
81rpm
33%
14mph
Sunday 10/18/20 @ 5:51 AM
47kj
58rpm
37%
12mph
Monday 3/29/21 @ 1:4 PM
92kj
73rpm
37%
14mph
Wednesday 3/31/21 @ 2:26 AM
✅
101kj
61rpm
44%
15mph
Tuesday 3/30/21 @ 1:32 PM
87kj
75rpm
40%
16mph
Tuesday 11/10/20 @ 3:54 AM
✅
88kj
69rpm
44%
16mph
Saturday 3/27/21 @ 3:52 PM
✅
78kj
74rpm
39%
15mph
Tuesday 3/23/21 @ 3:17 AM
76kj
59rpm
45%
15mph
Monday 3/1/21 @ 2:46 PM
✅
74kj
81rpm
35%
15mph
Friday 2/26/21 @ 3:54 AM
56kj
72rpm
34%
13mph
Saturday 10/3/20 @ 3:51 PM
✅
78kj
81rpm
37%
15mph
Saturday 2/27/21 @ 9:22 PM
19kj
59rpm
35%
11mph
Friday 2/5/21 @ 2:44 PM
✅
84kj
75rpm
39%
16mph
Wednesday 2/17/21 @ 4:12 AM
76kj
59rpm
45%
15mph
Thursday 2/4/21 @ 2:36 PM
167kj
77rpm
39%
16mph
Saturday 1/30/21 @ 3:54 AM
✅
169kj
60rpm
46%
16mph
Saturday 9/26/20 @ 3:44 PM
73kj
86rpm
34%
15mph
Wednesday 11/11/20 @ 3:51 AM
✅
91kj
69rpm
45%
16mph
Workouts
19
kj
Saturday 2/27/21
167
kj
Thursday 2/4/21
73
kj
Saturday 9/26/20