Shake and Bake
VS
Workouts
Tuesday 2/9/21 @ 8:32 PM
217kj
77rpm
36%
15mph
Monday 2/8/21 @ 10:56 AM
✅
417kj
96rpm
41%
19mph
Tuesday 5/18/21 @ 3:56 PM
221kj
73rpm
36%
14mph
Tuesday 3/30/21 @ 9:31 AM
✅
465kj
82rpm
48%
20mph
Friday 2/3/23 @ 11:6 PM
177kj
71rpm
33%
13mph
Sunday 2/5/23 @ 2:53 PM
✅
466kj
91rpm
44%
20mph
Friday 3/11/22 @ 6:24 PM
187kj
70rpm
36%
14mph
Tuesday 3/15/22 @ 9:50 AM
✅
447kj
91rpm
44%
20mph
Saturday 4/15/23 @ 1:27 PM
189kj
72rpm
36%
14mph
Saturday 4/8/23 @ 12:38 PM
✅
415kj
88rpm
43%
19mph
Saturday 2/13/21 @ 3:10 PM
279kj
75rpm
36%
15mph
Saturday 11/12/22 @ 8:38 PM
✅
592kj
88rpm
44%
20mph
Monday 3/1/21 @ 3:43 PM
227kj
78rpm
34%
14mph
Monday 1/31/22 @ 10:27 AM
✅
495kj
82rpm
50%
20mph
Wednesday 1/26/22 @ 4:55 PM
319kj
69rpm
37%
14mph
Sunday 1/23/22 @ 12:10 PM
✅
686kj
85rpm
44%
19mph
Thursday 1/28/21 @ 2:45 PM
218kj
77rpm
36%
15mph
Friday 12/3/21 @ 1:3 PM
✅
453kj
101rpm
41%
20mph
Tuesday 3/9/21 @ 8:16 PM
189kj
74rpm
37%
15mph
Sunday 3/7/21 @ 2:44 PM
✅
474kj
87rpm
46%
20mph
downtown_brown
Lavallette, NJ
7
VS
amynevahgivesup
Needham MA
154
🔥
Workouts
217
kj
Tuesday 2/9/21
187
kj
Friday 3/11/22
189
kj
Saturday 4/15/23
279
kj
Saturday 2/13/21
319
kj
Wednesday 1/26/22
218
kj
Thursday 1/28/21
189
kj
Tuesday 3/9/21