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Shake and Bake
downtown_brown
Lavallette, NJ
27
Beat alwayshope
VS
alwayshope
Pearland, TX
102 🔥
Beat downtown_brown
Workouts
Next Workouts
Wednesday 1/26/22 @ 4:55 PM
319
kj
69
rpm
37
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/29/24 @ 1:59 PM
✅
379
kj
76
rpm
37
%
15
mph
Friday 2/3/23 @ 11:6 PM
177
kj
71
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 2/5/23 @ 5:28 PM
✅
248
kj
80
rpm
39
%
15
mph
Friday 3/11/22 @ 6:24 PM
187
kj
70
rpm
36
%
14
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Sunday 3/13/22 @ 4:15 PM
✅
201
kj
83
rpm
39
%
14
mph
Tuesday 2/9/21 @ 8:32 PM
217
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/13/23 @ 3:49 PM
✅
272
kj
78
rpm
35
%
16
mph
Saturday 4/15/23 @ 1:27 PM
189
kj
72
rpm
36
%
14
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Friday 4/7/23 @ 4:15 PM
✅
254
kj
82
rpm
40
%
16
mph
Thursday 1/28/21 @ 2:45 PM
218
kj
77
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 2/22/23 @ 5:48 PM
✅
256
kj
81
rpm
39
%
16
mph
Monday 3/1/21 @ 3:43 PM
✅
227
kj
78
rpm
34
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
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Wednesday 3/3/21 @ 11:57 PM
203
kj
82
rpm
32
%
14
mph
Friday 6/11/21 @ 1:40 PM
188
kj
78
rpm
33
%
14
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Monday 6/14/21 @ 10:58 PM
✅
240
kj
78
rpm
38
%
15
mph
Tuesday 5/18/21 @ 3:56 PM
221
kj
73
rpm
36
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 5/22/21 @ 1:35 PM
✅
243
kj
81
rpm
36
%
15
mph
Tuesday 3/9/21 @ 8:16 PM
189
kj
74
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 3/9/21 @ 10:12 PM
✅
191
kj
81
rpm
33
%
14
mph
Next Workouts
downtown_brown
Lavallette, NJ
27
Beat alwayshope
VS
alwayshope
Pearland, TX
102 🔥
Beat downtown_brown
Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Wednesday 1/26/22
✅
379
kj
Monday 1/29/24
45 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Friday 2/3/23
✅
248
kj
Sunday 2/5/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
187
kj
Friday 3/11/22
✅
201
kj
Sunday 3/13/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 2/9/21
✅
272
kj
Thursday 7/13/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
189
kj
Saturday 4/15/23
✅
254
kj
Friday 4/7/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
218
kj
Thursday 1/28/21
✅
256
kj
Wednesday 2/22/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
227
kj
Monday 3/1/21
203
kj
Wednesday 3/3/21
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
188
kj
Friday 6/11/21
✅
240
kj
Monday 6/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
221
kj
Tuesday 5/18/21
✅
243
kj
Saturday 5/22/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Tuesday 3/9/21
✅
191
kj
Tuesday 3/9/21
Next Workouts