Shake and Bake

Workouts

Sunday 9/26/21 @ 9:8 PM
✅
222kj
80rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/25/21 @ 8:33 PM
kj
rpm
%
0mph
Tuesday 9/29/20 @ 6:14 PM
148kj
83rpm
35%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/24/21 @ 10:22 PM
✅
165kj
80rpm
37%
15mph
Tuesday 7/7/20 @ 2:59 PM
141kj
86rpm
33%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/27/21 @ 12:25 PM
✅
154kj
80rpm
36%
15mph
Tuesday 1/5/21 @ 3:14 PM
138kj
73rpm
38%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Sunday 1/3/21 @ 6:29 PM
✅
209kj
78rpm
43%
17mph
Friday 3/20/20 @ 8:28 PM
131kj
74rpm
37%
14mph
30 min Together We Ride
Robin Arzón
Thursday 10/15/20 @ 10:1 PM
✅
187kj
74rpm
42%
16mph
Thursday 12/6/18 @ 12:58 AM
36kj
66rpm
30%
11mph
20 min Beginner Ride
Jenn Sherman
Tuesday 4/7/20 @ 10:46 PM
✅
86kj
69rpm
37%
14mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
✅ 222 kj
Sunday 9/26/21
kj
Saturday 9/25/21
30 min Power Zone Endurance Ride
Christine D'Ercole
148 kj
Tuesday 9/29/20
✅ 165 kj
Sunday 1/24/21
30 min Power Zone Endurance Ride
Olivia Amato
141 kj
Tuesday 7/7/20
✅ 154 kj
Wednesday 1/27/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
138 kj
Tuesday 1/5/21
✅ 209 kj
Sunday 1/3/21
30 min Together We Ride
Robin Arzón
131 kj
Friday 3/20/20
✅ 187 kj
Thursday 10/15/20
20 min Beginner Ride
Jenn Sherman
36 kj
Thursday 12/6/18
✅ 86 kj
Tuesday 4/7/20