Shake and Bake

Workouts

Monday 12/27/21 @ 4:48 PM
✅
122kj
80rpm
33%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 9:21 PM
118kj
70rpm
34%
13mph
Monday 12/9/19 @ 2:46 PM
205kj
78rpm
35%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/26/19 @ 3:9 AM
✅
227kj
79rpm
36%
15mph
Saturday 1/5/19 @ 3:41 PM
112kj
71rpm
34%
13mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/4/19 @ 4:0 AM
✅
181kj
70rpm
42%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 122 kj
Monday 12/27/21
118 kj
Saturday 1/1/22
45 min Power Zone Endurance Ride
Denis Morton
205 kj
Monday 12/9/19
✅ 227 kj
Thursday 9/26/19
30 min The Greatest Showman Ride
Robin Arzón
112 kj
Saturday 1/5/19
✅ 181 kj
Wednesday 9/4/19