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Shake and Bake
downtown_brown
Lavallette, NJ
58
Beat alaskalady
VS
alaskalady
Anchorage, AK
245 🔥
Beat downtown_brown
Workouts
Next Workouts
Friday 2/3/23 @ 11:6 PM
177
kj
71
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/2/23 @ 12:59 PM
✅
191
kj
74
rpm
33
%
13
mph
Sunday 10/1/23 @ 5:52 PM
✅
130
kj
69
rpm
36
%
14
mph
30 min Power Zone Ride
Matt Wilpers
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Monday 9/25/23 @ 12:6 PM
129
kj
80
rpm
32
%
14
mph
Tuesday 9/26/23 @ 8:22 PM
✅
124
kj
70
rpm
35
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 9/18/23 @ 12:7 PM
120
kj
75
rpm
33
%
13
mph
Monday 5/16/22 @ 3:7 PM
✅
150
kj
64
rpm
43
%
15
mph
30 min Donna Summer Ride
Cody Rigsby
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Friday 5/20/22 @ 12:16 PM
139
kj
78
rpm
34
%
14
mph
Wednesday 1/26/22 @ 4:55 PM
✅
319
kj
69
rpm
37
%
14
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/29/22 @ 2:33 PM
312
kj
83
rpm
32
%
14
mph
Wednesday 9/2/20 @ 4:28 PM
237
kj
78
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/5/19 @ 1:3 PM
✅
299
kj
80
rpm
40
%
17
mph
Monday 5/4/20 @ 6:32 PM
196
kj
76
rpm
31
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 5/5/20 @ 11:59 AM
✅
247
kj
81
rpm
35
%
15
mph
Sunday 6/16/19 @ 9:1 PM
264
kj
70
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/5/19 @ 9:4 PM
✅
319
kj
81
rpm
36
%
15
mph
Sunday 3/24/19 @ 11:1 PM
181
kj
75
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/25/19 @ 9:13 PM
✅
241
kj
84
rpm
34
%
15
mph
Saturday 3/16/19 @ 12:56 PM
168
kj
83
rpm
30
%
13
mph
45 min Power Zone Ride
Denis Morton
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Sunday 3/17/19 @ 3:28 PM
✅
225
kj
89
rpm
33
%
15
mph
Next Workouts
downtown_brown
Lavallette, NJ
58
Beat alaskalady
VS
alaskalady
Anchorage, AK
245 🔥
Beat downtown_brown
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
177
kj
Friday 2/3/23
✅
191
kj
Thursday 2/2/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
130
kj
Sunday 10/1/23
129
kj
Monday 9/25/23
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
124
kj
Tuesday 9/26/23
120
kj
Monday 9/18/23
30 min Donna Summer Ride
Cody Rigsby
View Class
Share
✅
150
kj
Monday 5/16/22
139
kj
Friday 5/20/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
319
kj
Wednesday 1/26/22
312
kj
Saturday 1/29/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
237
kj
Wednesday 9/2/20
✅
299
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
196
kj
Monday 5/4/20
✅
247
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Sunday 6/16/19
✅
319
kj
Friday 4/5/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
181
kj
Sunday 3/24/19
✅
241
kj
Monday 3/25/19
45 min Power Zone Ride
Denis Morton
View Class
Share
168
kj
Saturday 3/16/19
✅
225
kj
Sunday 3/17/19
Next Workouts