Shake and Bake
VS
Workouts
Monday 3/1/21 @ 3:43 PM
227kj
78rpm
34%
14mph
Monday 12/7/20 @ 5:56 PM
✅
320kj
85rpm
38%
16mph
Thursday 10/7/21 @ 12:50 PM
292kj
77rpm
36%
15mph
Thursday 9/17/20 @ 12:31 PM
✅
360kj
81rpm
38%
16mph
Tuesday 10/5/21 @ 11:55 AM
240kj
77rpm
37%
15mph
Tuesday 10/5/21 @ 11:52 AM
✅
302kj
89rpm
37%
17mph
Friday 7/3/20 @ 1:2 PM
290kj
71rpm
38%
15mph
Saturday 7/4/20 @ 3:0 PM
✅
449kj
87rpm
40%
18mph
Saturday 2/13/21 @ 3:10 PM
279kj
75rpm
36%
15mph
Saturday 2/13/21 @ 7:56 PM
✅
404kj
87rpm
38%
17mph
Tuesday 2/9/21 @ 8:32 PM
217kj
77rpm
36%
15mph
Monday 2/8/21 @ 7:13 PM
✅
300kj
81rpm
40%
17mph
Thursday 1/28/21 @ 2:45 PM
218kj
77rpm
36%
15mph
Wednesday 1/27/21 @ 1:49 PM
✅
300kj
81rpm
40%
17mph
Friday 12/18/20 @ 5:43 PM
209kj
76rpm
36%
14mph
Thursday 10/22/20 @ 11:55 AM
✅
301kj
89rpm
37%
17mph
Monday 5/4/20 @ 6:32 PM
196kj
76rpm
31%
13mph
Monday 5/4/20 @ 1:46 PM
✅
301kj
90rpm
36%
16mph
Friday 4/10/20 @ 2:4 PM
207kj
74rpm
36%
14mph
Wednesday 4/8/20 @ 2:12 PM
✅
319kj
85rpm
39%
17mph
downtown_brown
Lavallette, NJ
6
VS
adinag_tri
#Strongeru
137
🔥
Workouts
292
kj
Thursday 10/7/21
279
kj
Saturday 2/13/21
217
kj
Tuesday 2/9/21
218
kj
Thursday 1/28/21
209
kj
Friday 12/18/20