Shake and Bake
Workouts
Tuesday 8/30/22 @ 3:48 PM
139kj
75rpm
36%
14mph
Monday 1/6/20 @ 4:42 PM
✅
141kj
78rpm
34%
15mph
Sunday 9/11/22 @ 5:12 PM
144kj
78rpm
35%
14mph
Wednesday 1/8/20 @ 5:2 PM
✅
147kj
79rpm
35%
15mph
Friday 12/17/21 @ 4:45 PM
124kj
76rpm
35%
14mph
Wednesday 12/15/21 @ 4:58 PM
✅
135kj
80rpm
33%
14mph
Tuesday 10/13/20 @ 5:13 PM
✅
283kj
79rpm
35%
15mph
Saturday 1/12/19 @ 5:24 PM
248kj
81rpm
32%
14mph
Sunday 3/15/20 @ 11:21 PM
152kj
74rpm
39%
15mph
Sunday 3/15/20 @ 1:59 PM
✅
157kj
73rpm
39%
15mph
Sunday 2/2/20 @ 5:51 PM
204kj
73rpm
37%
14mph
Friday 12/27/19 @ 4:43 PM
✅
210kj
81rpm
34%
15mph
Monday 5/20/19 @ 9:16 AM
112kj
76rpm
33%
13mph
Friday 4/5/19 @ 2:31 PM
✅
132kj
76rpm
35%
14mph
Saturday 3/16/19 @ 12:56 PM
168kj
83rpm
30%
13mph
Friday 11/2/18 @ 2:34 PM
✅
190kj
87rpm
27%
14mph
Thursday 3/7/19 @ 12:7 AM
134kj
74rpm
36%
14mph
Friday 3/8/19 @ 2:56 PM
✅
165kj
73rpm
39%
16mph
Friday 2/1/19 @ 10:23 AM
141kj
82rpm
28%
12mph
Friday 2/1/19 @ 8:56 PM
✅
199kj
86rpm
31%
14mph
Workouts
124
kj
Friday 12/17/21
248
kj
Saturday 1/12/19
204
kj
Sunday 2/2/20
112
kj
Monday 5/20/19
141
kj
Friday 2/1/19