Shake and Bake
Workouts
Sunday 11/5/23 @ 9:30 PM
110kj
72rpm
33%
13mph
Friday 4/16/21 @ 1:59 PM
✅
121kj
72rpm
35%
13mph
Thursday 7/21/22 @ 8:26 PM
152kj
72rpm
39%
15mph
Sunday 2/5/23 @ 9:16 PM
✅
190kj
72rpm
43%
16mph
Friday 12/25/20 @ 3:41 PM
168kj
78rpm
39%
16mph
Saturday 1/9/21 @ 2:4 PM
✅
202kj
89rpm
38%
17mph
Tuesday 8/6/19 @ 12:54 PM
194kj
75rpm
36%
14mph
Sunday 4/19/20 @ 2:58 PM
✅
373kj
77rpm
46%
18mph
Workouts
110
kj
Sunday 11/5/23
152
kj
Thursday 7/21/22
168
kj
Friday 12/25/20
194
kj
Tuesday 8/6/19