Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
Friday 2/2/24 @ 6:7 PM
Difficulty: 7.25 / 10
190kj
77rpm
40%
16mph
15 min Low Impact Ride
Jess King
Wednesday 1/31/24 @ 4:21 PM
Difficulty: 5.85 / 10
78kj
80rpm
36%
15mph
Tuesday 1/2/24 @ 4:5 PM
Difficulty: NaN / 10
 
Sunday 12/31/23 @ 3:35 PM
Difficulty: NaN / 10
 
Saturday 12/30/23 @ 7:50 PM
Difficulty: NaN / 10
 
30 min Ludacris Ride
Jess King
Tuesday 10/31/23 @ 12:53 PM
Difficulty: 8.04 / 10
191kj
72rpm
42%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 10/3/23 @ 12:37 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 10/3/23 @ 12:31 AM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 9/30/23 @ 10:4 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 9/30/23 @ 9:57 PM
Difficulty: 3.42 / 10