Shake and Bake
VS
Workouts
Thursday 1/14/21 @ 12:47 AM
90kj
74rpm
41%
16mph
Tuesday 4/6/21 @ 1:34 PM
✅
111kj
75rpm
44%
18mph
Tuesday 12/6/22 @ 10:17 AM
150kj
79rpm
36%
15mph
Friday 12/17/21 @ 5:46 PM
✅
212kj
79rpm
42%
17mph
Wednesday 2/3/21 @ 10:46 AM
✅
160kj
75rpm
46%
18mph
Thursday 12/1/22 @ 2:55 PM
113kj
75rpm
39%
16mph
Monday 9/13/21 @ 4:38 PM
✅
137kj
75rpm
43%
17mph
Tuesday 8/24/21 @ 8:56 PM
130kj
77rpm
41%
17mph
Friday 3/19/21 @ 3:27 PM
✅
218kj
76rpm
44%
17mph
Sunday 8/1/21 @ 1:36 PM
196kj
74rpm
42%
17mph
Wednesday 4/7/21 @ 4:9 PM
283kj
84rpm
37%
16mph
Wednesday 5/19/21 @ 8:46 PM
✅
294kj
85rpm
38%
17mph
Thursday 5/6/21 @ 4:7 PM
284kj
86rpm
37%
16mph
Thursday 5/6/21 @ 1:18 PM
✅
300kj
81rpm
40%
17mph
Wednesday 3/24/21 @ 4:2 PM
287kj
77rpm
41%
17mph
Monday 4/26/21 @ 1:37 PM
✅
292kj
80rpm
39%
17mph
Wednesday 2/17/21 @ 5:3 PM
✅
239kj
80rpm
44%
18mph
Monday 3/1/21 @ 1:59 PM
202kj
80rpm
40%
17mph
Saturday 1/16/21 @ 4:1 PM
✅
186kj
78rpm
39%
16mph
Thursday 1/28/21 @ 3:43 PM
185kj
82rpm
39%
16mph
doublestuffmel
North Haven, CT
9
VS
spicy_marg_
Minneapolis
17
🔥
Workouts
150
kj
Tuesday 12/6/22
130
kj
Tuesday 8/24/21
284
kj
Thursday 5/6/21