Shake and Bake
Workouts
Tuesday 4/6/21 @ 4:7 PM
284kj
83rpm
38%
16mph
Monday 7/19/21 @ 10:51 AM
✅
726kj
88rpm
54%
24mph
Wednesday 4/7/21 @ 4:9 PM
283kj
84rpm
37%
16mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Monday 3/8/21 @ 4:49 PM
291kj
83rpm
38%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Saturday 3/6/21 @ 11:53 AM
172kj
82rpm
36%
16mph
Saturday 9/11/21 @ 10:7 AM
✅
464kj
89rpm
52%
23mph
Thursday 1/14/21 @ 12:47 AM
90kj
74rpm
41%
16mph
Sunday 11/1/20 @ 12:26 PM
✅
234kj
90rpm
52%
24mph
Monday 3/22/21 @ 4:9 PM
191kj
83rpm
38%
17mph
Saturday 2/13/21 @ 11:46 AM
✅
476kj
91rpm
52%
24mph
Thursday 5/6/21 @ 4:7 PM
284kj
86rpm
37%
16mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Friday 4/23/21 @ 4:11 PM
166kj
85rpm
35%
16mph
Sunday 4/25/21 @ 12:8 PM
✅
466kj
88rpm
53%
24mph
Sunday 2/21/21 @ 8:8 PM
81kj
75rpm
39%
16mph
Tuesday 4/14/20 @ 11:35 AM
✅
247kj
89rpm
54%
24mph
Sunday 1/3/21 @ 6:38 PM
153kj
80rpm
36%
15mph
Thursday 1/14/21 @ 2:30 PM
✅
454kj
89rpm
52%
23mph
Workouts
172
kj
Saturday 3/6/21
191
kj
Monday 3/22/21
284
kj
Thursday 5/6/21
166
kj
Friday 4/23/21
153
kj
Sunday 1/3/21