Shake and Bake
Workouts
Monday 11/30/20 @ 7:16 PM
536kj
79rpm
49%
20mph
Thursday 5/6/21 @ 2:21 AM
✅
635kj
83rpm
53%
23mph
Thursday 3/12/20 @ 8:20 PM
591kj
88rpm
49%
22mph
Wednesday 1/27/21 @ 3:3 AM
✅
593kj
84rpm
52%
22mph
Wednesday 6/17/20 @ 8:25 PM
824kj
84rpm
49%
21mph
Thursday 9/24/20 @ 1:29 PM
✅
836kj
87rpm
51%
22mph
Thursday 11/7/19 @ 12:32 AM
✅
648kj
80rpm
54%
22mph
Tuesday 11/5/19 @ 2:36 AM
639kj
97rpm
48%
23mph
Thursday 5/28/20 @ 10:31 PM
257kj
79rpm
52%
21mph
Friday 5/29/20 @ 1:46 AM
✅
282kj
88rpm
52%
23mph
Sunday 4/7/19 @ 10:6 PM
802kj
86rpm
51%
22mph
Thursday 6/13/19 @ 7:24 PM
✅
826kj
90rpm
50%
22mph
Thursday 4/18/19 @ 8:47 PM
✅
594kj
88rpm
48%
21mph
Wednesday 4/17/19 @ 1:26 AM
570kj
82rpm
51%
22mph
Sunday 3/31/19 @ 6:41 PM
582kj
91rpm
47%
21mph
Friday 3/22/19 @ 5:8 PM
✅
594kj
88rpm
50%
22mph
Wednesday 3/20/19 @ 11:41 PM
565kj
89rpm
48%
21mph
Friday 3/15/19 @ 12:2 AM
✅
590kj
90rpm
49%
22mph
Saturday 2/23/19 @ 4:32 PM
554kj
83rpm
50%
21mph
Wednesday 2/20/19 @ 2:18 AM
✅
576kj
90rpm
49%
22mph
Workouts
536
kj
Monday 11/30/20
591
kj
Thursday 3/12/20
802
kj
Sunday 4/7/19