Shake and Bake
Workouts
Tuesday 12/5/23 @ 1:10 AM
144kj
79rpm
41%
17mph
Wednesday 12/21/22 @ 11:46 AM
✅
169kj
76rpm
47%
19mph
Sunday 2/12/23 @ 10:50 PM
142kj
69rpm
46%
17mph
Thursday 12/15/22 @ 12:21 PM
✅
158kj
69rpm
50%
18mph
Monday 5/16/22 @ 8:25 PM
195kj
75rpm
42%
17mph
Thursday 5/19/22 @ 11:1 AM
✅
280kj
82rpm
46%
19mph
Monday 8/23/21 @ 8:18 PM
146kj
77rpm
44%
18mph
Tuesday 12/7/21 @ 12:11 PM
✅
212kj
78rpm
51%
20mph
Monday 4/19/21 @ 9:37 PM
277kj
75rpm
40%
16mph
Thursday 6/10/21 @ 11:5 AM
✅
377kj
69rpm
49%
18mph
Monday 5/3/21 @ 7:50 PM
187kj
74rpm
42%
16mph
Thursday 6/3/21 @ 11:38 AM
✅
301kj
73rpm
52%
20mph
Sunday 4/11/21 @ 11:30 PM
225kj
77rpm
36%
15mph
Thursday 3/11/21 @ 12:18 PM
✅
402kj
92rpm
41%
19mph
Sunday 12/6/20 @ 11:46 PM
152kj
73rpm
38%
14mph
Saturday 4/3/21 @ 2:29 PM
✅
283kj
88rpm
44%
19mph
Monday 12/7/20 @ 10:41 PM
122kj
32rpm
37%
8mph
Tuesday 12/8/20 @ 12:4 PM
✅
368kj
85rpm
39%
17mph
Friday 10/30/20 @ 7:35 PM
66kj
59rpm
51%
17mph
Friday 4/10/20 @ 2:1 PM
✅
92kj
63rpm
55%
19mph
Workouts
195
kj
Monday 5/16/22
277
kj
Monday 4/19/21
225
kj
Sunday 4/11/21