Workouts

30 min Grunewald Forest Ride
Tuesday 5/21/24 @ 4:23 PM
Difficulty: 0 / 10
170kj
73rpm
41%
16mph
20 min Upper Body Strength
Logan Aldridge
Tuesday 5/21/24 @ 12:10 AM
Difficulty: 6.57 / 10
 
20 min Hasselt Bokrijk Ride
Monday 5/20/24 @ 11:45 PM
Difficulty: 0 / 10
129kj
71rpm
43%
17mph
30 min San Andres to Bailadero Ride
Sunday 5/19/24 @ 8:15 PM
Difficulty: 0 / 10
225kj
57rpm
54%
18mph
20 min Geneva Old Town Ride
Saturday 5/18/24 @ 7:41 PM
Difficulty: 0 / 10
125kj
66rpm
45%
16mph
30 min Buenavista del Norte Baracan Ride
Friday 5/17/24 @ 11:36 PM
Difficulty: 0 / 10
212kj
62rpm
50%
17mph
10 min Core Strength
Logan Aldridge
Wednesday 5/15/24 @ 8:15 PM
Difficulty: 6.08 / 10
 
30 min Isafjordur Ride
Wednesday 5/15/24 @ 7:35 PM
Difficulty: 0 / 10
174kj
76rpm
39%
16mph
20 min Chest & Back Strength
Ben Alldis
Tuesday 5/14/24 @ 10:59 PM
Difficulty: 0 / 10
 
30 min Maine Peaks Island Ride
Tuesday 5/14/24 @ 10:24 PM
Difficulty: 0 / 10
187kj
69rpm
43%
16mph