Shake and Bake
Workouts
Wednesday 4/3/24 @ 11:45 PM
✅
111kj
80rpm
37%
16mph
Sunday 3/31/24 @ 12:25 PM
72kj
57rpm
40%
13mph
Tuesday 4/2/24 @ 5:44 PM
✅
127kj
73rpm
42%
16mph
Sunday 3/31/24 @ 11:57 AM
83kj
58rpm
43%
13mph
Wednesday 3/20/24 @ 8:55 PM
✅
64kj
66rpm
45%
17mph
Wednesday 1/10/24 @ 12:15 PM
35kj
60rpm
37%
13mph
Saturday 3/9/24 @ 8:24 PM
✅
117kj
82rpm
37%
16mph
Wednesday 1/24/24 @ 11:57 AM
89kj
63rpm
41%
14mph
Friday 2/23/24 @ 10:30 PM
0kj
44rpm
28%
7mph
Sunday 2/18/24 @ 12:57 PM
✅
146kj
62rpm
43%
14mph
Saturday 2/17/24 @ 12:11 AM
✅
189kj
70rpm
44%
16mph
Tuesday 1/2/24 @ 12:20 PM
102kj
49rpm
43%
12mph
Thursday 7/27/23 @ 9:45 PM
✅
115kj
74rpm
40%
16mph
Thursday 5/4/23 @ 10:13 AM
86kj
65rpm
40%
14mph
Sunday 4/17/22 @ 2:8 PM
✅
124kj
79rpm
40%
16mph
Monday 4/18/22 @ 11:50 AM
90kj
76rpm
36%
14mph
Friday 11/26/21 @ 11:45 PM
✅
139kj
73rpm
44%
17mph
Tuesday 3/1/22 @ 1:22 PM
102kj
68rpm
40%
15mph
Wednesday 9/1/21 @ 8:38 PM
✅
162kj
76rpm
45%
18mph
Tuesday 7/20/21 @ 12:8 PM
104kj
64rpm
43%
15mph
Workouts
35
kj
Wednesday 1/10/24
102
kj
Tuesday 1/2/24