Workouts

20 min 90s Rock Ride
Jenn Sherman
Tuesday 5/21/24 @ 1:56 PM
Difficulty: 6.91 / 10
83kj
61rpm
42%
13mph
20 min Arms & Shoulders Strength
Robin Arzón
Tuesday 5/21/24 @ 1:26 PM
Difficulty: 6.8 / 10
 
45 min Classic Rock Ride
Emma Lovewell
Sunday 5/19/24 @ 1:57 PM
Difficulty: 7.77 / 10
165kj
57rpm
40%
12mph
Friday 5/17/24 @ 2:39 PM
Difficulty: NaN / 10
 
Thursday 5/16/24 @ 8:14 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 5/15/24 @ 12:0 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 5/15/24 @ 11:48 AM
Difficulty: 7.36 / 10
 
30 min Power Zone Ride
Denis Morton
Wednesday 5/15/24 @ 11:13 AM
Difficulty: 7.66 / 10
137kj
68rpm
39%
14mph
10 min Core Strength
Robin Arzón
Tuesday 5/14/24 @ 1:57 PM
Difficulty: 7.09 / 10
 
20 min Upper Body Strength
Robin Arzón
Tuesday 5/14/24 @ 1:24 PM
Difficulty: 6.77 / 10