Shake and Bake
Workouts
Friday 4/24/20 @ 9:11 PM
✅
463kj
74rpm
62%
23mph
Saturday 1/18/20 @ 4:18 PM
189kj
70rpm
43%
16mph
Monday 7/25/22 @ 9:30 PM
✅
174kj
73rpm
54%
21mph
Sunday 4/3/22 @ 4:29 PM
104kj
77rpm
42%
17mph
Tuesday 10/26/21 @ 6:9 PM
✅
244kj
74rpm
46%
18mph
Wednesday 10/20/21 @ 10:24 PM
232kj
78rpm
44%
18mph
Thursday 7/15/21 @ 9:21 PM
✅
202kj
74rpm
50%
19mph
Monday 6/21/21 @ 10:22 PM
131kj
74rpm
42%
16mph
Wednesday 5/26/21 @ 9:34 PM
✅
194kj
67rpm
53%
19mph
Wednesday 5/26/21 @ 9:51 PM
33kj
84rpm
39%
17mph
Tuesday 6/23/20 @ 4:38 PM
✅
197kj
77rpm
49%
19mph
Tuesday 6/23/20 @ 11:27 AM
146kj
75rpm
45%
17mph
Sunday 3/8/20 @ 8:30 PM
✅
347kj
72rpm
55%
20mph
Tuesday 3/31/20 @ 11:34 AM
216kj
75rpm
45%
17mph
Thursday 3/12/20 @ 12:43 AM
✅
354kj
69rpm
57%
21mph
Thursday 3/26/20 @ 11:42 AM
216kj
73rpm
45%
17mph
Monday 2/24/20 @ 3:43 PM
✅
309kj
71rpm
53%
19mph
Saturday 2/22/20 @ 5:9 PM
245kj
74rpm
47%
18mph
Tuesday 1/28/20 @ 10:14 PM
✅
307kj
72rpm
44%
17mph
Friday 1/24/20 @ 12:26 PM
238kj
68rpm
41%
15mph
Workouts
232
kj
Wednesday 10/20/21