Workouts

20 min EDM Walk
Jess King
Tuesday 1/9/24 @ 9:48 PM
Difficulty: 5.16 / 10
 
10 min Cool Down Walk
Jon Hosking
Monday 1/1/24 @ 5:10 PM
Difficulty: 3.64 / 10
 
20 min Power Walk
Jess King
Monday 1/1/24 @ 4:47 PM
Difficulty: 5.1 / 10
 
20 min Upper Body Strength
Jess Sims
Sunday 12/24/23 @ 4:44 PM
Difficulty: 6.88 / 10
 
30 min 2010s Walk
Selena Samuela
Sunday 12/10/23 @ 5:27 PM
Difficulty: 5.39 / 10
 
20 min Liverpool FC Walk
Jon Hosking
Tuesday 12/5/23 @ 10:26 PM
Difficulty: 4.88 / 10
 
20 min Beginner Run
Matty Maggiacomo
Tuesday 11/28/23 @ 9:57 PM
Difficulty: 5.46 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Monday 11/27/23 @ 10:26 PM
Difficulty: 6.57 / 10
 
20 min Pop Run
Matty Maggiacomo
Monday 11/27/23 @ 9:56 PM
Difficulty: 6.11 / 10
 
30 min Shake It Off Run
Becs Gentry
Sunday 11/26/23 @ 3:59 PM
Difficulty: 5.73 / 10