Shake and Bake
Workouts
Friday 4/24/20 @ 9:11 PM
✅
463kj
74rpm
62%
23mph
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Thursday 7/15/21 @ 9:21 PM
✅
202kj
74rpm
50%
19mph
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
Tuesday 2/9/21 @ 10:35 PM
✅
306kj
68rpm
53%
20mph
Tuesday 2/16/21 @ 9:55 PM
135kj
65rpm
40%
14mph
Monday 1/6/20 @ 6:31 PM
✅
90kj
82rpm
34%
14mph
Monday 12/28/20 @ 9:49 PM
71kj
76rpm
32%
13mph
Friday 6/26/20 @ 8:5 PM
✅
348kj
66rpm
47%
16mph
Friday 6/26/20 @ 1:9 AM
271kj
64rpm
44%
15mph
Friday 6/12/20 @ 9:56 PM
✅
379kj
76rpm
55%
21mph
Sunday 6/14/20 @ 6:39 PM
168kj
74rpm
40%
15mph
Saturday 3/21/20 @ 10:53 PM
✅
486kj
76rpm
52%
20mph
Saturday 3/21/20 @ 1:3 PM
146kj
57rpm
36%
11mph
Sunday 3/8/20 @ 8:30 PM
✅
347kj
72rpm
55%
20mph
Sunday 3/8/20 @ 7:45 PM
147kj
73rpm
39%
15mph
Wednesday 2/26/20 @ 1:36 PM
✅
364kj
75rpm
45%
18mph
Thursday 2/27/20 @ 12:38 AM
176kj
64rpm
38%
13mph
Thursday 2/13/20 @ 1:2 AM
✅
221kj
77rpm
43%
17mph
Friday 2/21/20 @ 1:3 AM
130kj
69rpm
38%
14mph
Workouts
271
kj
Friday 6/26/20
146
kj
Saturday 3/21/20
176
kj
Thursday 2/27/20