Shake and Bake

Workouts

Wednesday 3/31/21 @ 3:55 PM
✅
242kj
78rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 4/3/21 @ 12:20 PM
176kj
72rpm
41%
16mph
Thursday 12/26/19 @ 2:19 AM
✅
96kj
73rpm
36%
14mph
20 min Beginner Ride
Jenn Sherman
Friday 1/10/20 @ 8:44 PM
63kj
70rpm
32%
12mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 242 kj
Wednesday 3/31/21
176 kj
Saturday 4/3/21
20 min Beginner Ride
Jenn Sherman
✅ 96 kj
Thursday 12/26/19
63 kj
Friday 1/10/20