doktajones
Westwood, MA
Total Rides: 822

Following

doktajones
Westwood, MA
Total Rides: 822

Following

Workouts

10 min Core Strength
Callie Gullickson
Wednesday 4/30/25 @ 1:37 AM
Difficulty: 7.07 / 10
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20 min Upper Body Strength
Ben Alldis
Wednesday 4/30/25 @ 1:14 AM
Difficulty: 7 / 10
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Wednesday 4/30/25 @ 1:0 AM
Difficulty: NaN / 10
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53kj
66rpm
41%
15mph
Monday 4/28/25 @ 11:44 PM
Difficulty: NaN / 10
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20 min Full Body Strength
Matty Maggiacomo
Sunday 4/27/25 @ 3:47 PM
Difficulty: 7.3 / 10
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Saturday 4/26/25 @ 11:38 AM
Difficulty: NaN / 10
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107kj
65rpm
40%
15mph
5 min Core Strength
Ben Alldis
Saturday 4/26/25 @ 11:30 AM
Difficulty: 6.08 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 4/26/25 @ 11:8 AM
Difficulty: 8.5 / 10
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20 min Low Impact Ride
Leanne Hainsby
Friday 4/25/25 @ 1:17 AM
Difficulty: 6.43 / 10
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98kj
62rpm
42%
15mph
5 min Core Strength
Ben Alldis
Wednesday 4/23/25 @ 1:31 AM
Difficulty: 6.01 / 10
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