Shake and Bake
Workouts
Tuesday 2/1/22 @ 2:57 PM
511kj
78rpm
50%
20mph
Saturday 1/22/22 @ 2:29 PM
✅
638kj
68rpm
62%
23mph
Thursday 5/20/21 @ 8:27 PM
✅
86kj
79rpm
44%
18mph
Thursday 6/3/21 @ 9:14 PM
71kj
75rpm
43%
17mph
Tuesday 6/1/21 @ 2:18 PM
518kj
64rpm
56%
19mph
Friday 5/28/21 @ 6:42 PM
✅
627kj
70rpm
60%
22mph
Saturday 12/12/20 @ 7:28 PM
✅
309kj
75rpm
50%
20mph
Tuesday 2/16/21 @ 10:18 PM
279kj
66rpm
51%
19mph
Sunday 1/10/21 @ 6:23 PM
✅
103kj
72rpm
48%
18mph
Saturday 12/19/20 @ 7:17 PM
70kj
60rpm
50%
17mph
Tuesday 11/3/20 @ 3:28 PM
✅
642kj
67rpm
60%
21mph
Saturday 10/24/20 @ 4:4 PM
637kj
73rpm
60%
23mph
Wednesday 4/29/20 @ 1:12 AM
✅
286kj
62rpm
65%
21mph
Wednesday 10/14/20 @ 9:38 PM
281kj
72rpm
59%
22mph
Tuesday 4/14/20 @ 2:51 PM
809kj
63rpm
62%
21mph
Tuesday 8/11/20 @ 10:26 PM
✅
908kj
71rpm
61%
23mph
Saturday 5/23/20 @ 5:59 AM
29kj
0rpm
0%
0mph
Tuesday 4/14/20 @ 2:7 PM
✅
431kj
70rpm
60%
23mph
Saturday 4/4/20 @ 4:24 PM
✅
452kj
62rpm
65%
22mph
Thursday 4/2/20 @ 9:30 PM
451kj
72rpm
60%
23mph
Workouts
281
kj
Wednesday 10/14/20
29
kj
Saturday 5/23/20