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Shake and Bake
disruptive
Palm Beach, Florida
8
Beat angi_lalonde
VS
angi_lalonde
Wheaton, IL
34 🔥
Beat disruptive
Workouts
Next Workouts
Monday 7/25/22 @ 3:59 PM
156
kj
80
rpm
43
%
18
mph
20 min Climb Ride
Kendall Toole
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Wednesday 6/29/22 @ 8:8 PM
✅
192
kj
152
rpm
0
%
0
mph
Tuesday 4/19/22 @ 10:11 AM
93
kj
67
rpm
43
%
16
mph
20 min HIIT Ride
Cody Rigsby
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Thursday 2/17/22 @ 1:6 AM
✅
183
kj
148
rpm
0
%
0
mph
Saturday 6/5/21 @ 11:29 AM
57
kj
40
rpm
32
%
8
mph
20 min HIIT Ride
Cody Rigsby
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Friday 2/25/22 @ 10:21 PM
✅
190
kj
151
rpm
0
%
0
mph
Thursday 5/20/21 @ 8:5 AM
141
kj
75
rpm
43
%
17
mph
20 min HIIT Ride
Kendall Toole
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Thursday 12/9/21 @ 8:6 PM
✅
187
kj
150
rpm
0
%
0
mph
Wednesday 6/9/21 @ 6:41 PM
116
kj
81
rpm
31
%
13
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 6/16/21 @ 2:27 PM
✅
278
kj
150
rpm
0
%
0
mph
Sunday 4/25/21 @ 9:35 AM
63
kj
42
rpm
32
%
8
mph
20 min Pop Ride
Cody Rigsby
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Share
Thursday 4/29/21 @ 3:6 PM
✅
182
kj
148
rpm
0
%
0
mph
Tuesday 4/20/21 @ 8:26 AM
69
kj
28
rpm
31
%
6
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 4/20/21 @ 6:26 PM
✅
295
kj
155
rpm
0
%
0
mph
Wednesday 4/14/21 @ 8:13 AM
66
kj
26
rpm
31
%
6
mph
30 min 90s Ride
Cody Rigsby
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Share
Monday 4/12/21 @ 1:15 PM
✅
284
kj
153
rpm
0
%
0
mph
Friday 7/17/20 @ 6:10 PM
198
kj
69
rpm
45
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Thursday 7/16/20 @ 12:36 PM
✅
220
kj
0
rpm
0
%
0
mph
Sunday 2/2/20 @ 8:38 AM
✅
124
kj
75
rpm
41
%
16
mph
20 min Low Impact Ride
Jess King
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Tuesday 3/31/20 @ 12:28 PM
kj
rpm
%
0
mph
Next Workouts
disruptive
Palm Beach, Florida
8
Beat angi_lalonde
VS
angi_lalonde
Wheaton, IL
34 🔥
Beat disruptive
Workouts
Next Workouts
20 min Climb Ride
Kendall Toole
View Class
Share
156
kj
Monday 7/25/22
✅
192
kj
Wednesday 6/29/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
93
kj
Tuesday 4/19/22
✅
183
kj
Thursday 2/17/22
20 min HIIT Ride
Cody Rigsby
View Class
Share
57
kj
Saturday 6/5/21
✅
190
kj
Friday 2/25/22
20 min HIIT Ride
Kendall Toole
View Class
Share
141
kj
Thursday 5/20/21
✅
187
kj
Thursday 12/9/21
30 min Hip Hop Ride
Kendall Toole
View Class
Share
116
kj
Wednesday 6/9/21
✅
278
kj
Wednesday 6/16/21
20 min Pop Ride
Cody Rigsby
View Class
Share
63
kj
Sunday 4/25/21
✅
182
kj
Thursday 4/29/21
30 min Pop Ride
Cody Rigsby
View Class
Share
69
kj
Tuesday 4/20/21
✅
295
kj
Tuesday 4/20/21
30 min 90s Ride
Cody Rigsby
View Class
Share
66
kj
Wednesday 4/14/21
✅
284
kj
Monday 4/12/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
198
kj
Friday 7/17/20
✅
220
kj
Thursday 7/16/20
20 min Low Impact Ride
Jess King
View Class
Share
✅
124
kj
Sunday 2/2/20
kj
Tuesday 3/31/20
Next Workouts