disruptive
Palm Beach, Florida
Total Rides: 2024

Following

disruptive
Palm Beach, Florida
Total Rides: 2024

Following

Workouts

20 min HIIT Cardio
Adrian Williams
Tuesday 5/14/24 @ 9:58 AM
Difficulty: 7.5 / 10
View Class
 
20 min Scotland Kinloch Hourn Ride
Jon Hosking
Monday 5/13/24 @ 9:29 AM
Difficulty: 0 / 10
View Class
137kj
74rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 5/11/24 @ 9:41 AM
Difficulty: 7.07 / 10
View Class
145kj
80rpm
42%
18mph
10 min Strength Roll Call: Core
Ben Alldis
Thursday 5/9/24 @ 6:38 PM
Difficulty: 6.74 / 10
View Class
 
20 min HIIT Ride
Cody Rigsby
Thursday 5/9/24 @ 8:51 AM
Difficulty: 7.74 / 10
View Class
133kj
75rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/7/24 @ 9:18 AM
Difficulty: 7.11 / 10
View Class
133kj
78rpm
41%
17mph
10 min Focus Flow: Hips
Anna Greenberg
Sunday 5/5/24 @ 9:8 AM
Difficulty: 3.7 / 10
View Class
 
20 min Low Impact Ride
Cody Rigsby
Thursday 5/2/24 @ 8:28 PM
Difficulty: 6.09 / 10
View Class
120kj
75rpm
40%
16mph
20 min HIIT Cardio
Adrian Williams
Thursday 5/2/24 @ 9:44 AM
Difficulty: 7.07 / 10
View Class
 
20 min Puerto Rico Ride
Mariana Fernández
Wednesday 5/1/24 @ 9:30 AM
Difficulty: 0 / 10
View Class
112kj
78rpm
38%
16mph