Workouts

20 min Sleep Meditation
Aditi Shah
Sunday 1/21/24 @ 5:13 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 1/20/24 @ 5:10 AM
Difficulty: 2 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Friday 1/19/24 @ 5:16 AM
Difficulty: 0 / 10
 
20 min Tabata Ride
Olivia Amato
Wednesday 1/17/24 @ 7:30 PM
Difficulty: 8.33 / 10
186kj
152rpm
0%
0mph
20 min New Year's Day Full Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 4:47 AM
Difficulty: 4.68 / 10
 
30 min Intervals & Arms Ride
Olivia Amato
Monday 1/15/24 @ 7:37 PM
Difficulty: 7.81 / 10
251kj
143rpm
0%
0mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 4:20 AM
Difficulty: 2 / 10
 
15 min Kindness Meditation
Ross Rayburn
Sunday 1/14/24 @ 5:9 AM
Difficulty: 3.45 / 10
 
15 min Patience Meditation
Ross Rayburn
Saturday 1/13/24 @ 4:32 AM
Difficulty: 2.28 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 1/12/24 @ 4:30 AM
Difficulty: 1.5 / 10