Shake and Bake
Workouts
Tuesday 5/24/22 @ 3:6 PM
95kj
55rpm
31%
10mph
Monday 6/20/22 @ 11:57 AM
✅
178kj
79rpm
39%
16mph
Monday 11/2/20 @ 8:57 AM
70kj
33rpm
29%
6mph
Wednesday 11/11/20 @ 1:9 PM
✅
218kj
84rpm
40%
17mph
Saturday 4/20/19 @ 7:13 AM
63kj
84rpm
38%
17mph
Friday 4/19/19 @ 3:4 PM
✅
71kj
88rpm
40%
18mph
Sunday 3/3/19 @ 8:11 AM
✅
130kj
78rpm
41%
17mph
Saturday 6/2/18 @ 4:22 PM
108kj
87rpm
34%
15mph
Tuesday 2/19/19 @ 7:39 AM
✅
77kj
81rpm
43%
18mph
Friday 2/8/19 @ 4:48 PM
71kj
79rpm
42%
17mph
Wednesday 1/30/19 @ 8:14 AM
✅
224kj
86rpm
40%
18mph
Wednesday 2/13/19 @ 3:30 PM
211kj
90rpm
38%
17mph
Friday 7/6/18 @ 6:29 PM
302kj
74rpm
44%
17mph
Friday 7/27/18 @ 3:3 PM
✅
351kj
83rpm
43%
18mph
Friday 6/22/18 @ 5:35 PM
155kj
86rpm
34%
15mph
Friday 7/13/18 @ 2:2 PM
✅
228kj
85rpm
41%
18mph
Workouts
95
kj
Tuesday 5/24/22
108
kj
Saturday 6/2/18
211
kj
Wednesday 2/13/19