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Shake and Bake
disruptive
Palm Beach, Florida
58 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
27
Beat disruptive
Workouts
Next Workouts
Friday 3/4/22 @ 7:50 PM
✅
177
kj
90
rpm
47
%
21
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Wednesday 12/8/21 @ 12:39 PM
72
kj
79
rpm
35
%
15
mph
Monday 8/23/21 @ 9:59 AM
108
kj
44
rpm
33
%
9
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 8/24/21 @ 12:33 PM
✅
169
kj
88
rpm
34
%
16
mph
Thursday 8/19/21 @ 10:18 AM
83
kj
39
rpm
41
%
9
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Wednesday 8/18/21 @ 11:25 PM
✅
134
kj
77
rpm
42
%
17
mph
Thursday 7/8/21 @ 6:22 PM
105
kj
49
rpm
32
%
9
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Wednesday 6/30/21 @ 11:12 AM
✅
171
kj
89
rpm
34
%
16
mph
Tuesday 5/25/21 @ 8:22 AM
✅
121
kj
79
rpm
44
%
18
mph
15 min 90s Ride
Cody Rigsby
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Tuesday 5/25/21 @ 12:50 PM
80
kj
83
rpm
35
%
15
mph
Saturday 12/5/20 @ 8:43 PM
✅
132
kj
76
rpm
42
%
17
mph
20 min 80s Ride
Denis Morton
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Wednesday 12/9/20 @ 12:43 PM
113
kj
79
rpm
38
%
16
mph
Sunday 11/29/20 @ 6:53 PM
✅
149
kj
77
rpm
44
%
18
mph
20 min 70s Ride
Denis Morton
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Monday 11/23/20 @ 12:27 PM
110
kj
79
rpm
38
%
16
mph
Tuesday 7/21/20 @ 7:37 AM
✅
245
kj
83
rpm
43
%
18
mph
30 min Power Zone Ride
Denis Morton
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Share
Wednesday 8/5/20 @ 11:27 AM
171
kj
89
rpm
35
%
16
mph
Friday 7/17/20 @ 6:10 PM
198
kj
69
rpm
45
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:22 PM
✅
260
kj
82
rpm
45
%
19
mph
Tuesday 6/23/20 @ 5:53 PM
141
kj
75
rpm
44
%
17
mph
20 min Pop Ride
Cody Rigsby
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Friday 6/19/20 @ 9:10 PM
✅
170
kj
79
rpm
46
%
19
mph
Next Workouts
disruptive
Palm Beach, Florida
58 🔥
Beat agirlnamedcody
VS
agirlnamedcody
Lodi, CA
27
Beat disruptive
Workouts
Next Workouts
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
177
kj
Friday 3/4/22
72
kj
Wednesday 12/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
108
kj
Monday 8/23/21
✅
169
kj
Tuesday 8/24/21
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
83
kj
Thursday 8/19/21
✅
134
kj
Wednesday 8/18/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
105
kj
Thursday 7/8/21
✅
171
kj
Wednesday 6/30/21
15 min 90s Ride
Cody Rigsby
View Class
Share
✅
121
kj
Tuesday 5/25/21
80
kj
Tuesday 5/25/21
20 min 80s Ride
Denis Morton
View Class
Share
✅
132
kj
Saturday 12/5/20
113
kj
Wednesday 12/9/20
20 min 70s Ride
Denis Morton
View Class
Share
✅
149
kj
Sunday 11/29/20
110
kj
Monday 11/23/20
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
245
kj
Tuesday 7/21/20
171
kj
Wednesday 8/5/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
198
kj
Friday 7/17/20
✅
260
kj
Wednesday 7/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
141
kj
Tuesday 6/23/20
✅
170
kj
Friday 6/19/20
Next Workouts