Shake and Bake
Workouts
Wednesday 11/9/22 @ 6:31 PM
✅
128kj
75rpm
42%
17mph
Tuesday 5/17/22 @ 11:29 PM
74kj
73rpm
33%
13mph
Friday 9/3/21 @ 6:52 PM
✅
163kj
74rpm
47%
18mph
Monday 11/15/21 @ 10:2 PM
105kj
63rpm
41%
14mph
Thursday 9/16/21 @ 10:45 AM
✅
121kj
76rpm
46%
18mph
Monday 9/20/21 @ 9:7 PM
75kj
61rpm
42%
14mph
Sunday 9/5/21 @ 12:43 PM
✅
138kj
78rpm
42%
17mph
Tuesday 8/3/21 @ 12:4 AM
97kj
63rpm
41%
14mph
Saturday 4/25/20 @ 6:15 PM
✅
132kj
80rpm
40%
17mph
Tuesday 6/30/20 @ 8:34 PM
96kj
79rpm
35%
15mph
Monday 12/7/20 @ 10:52 PM
✅
146kj
68rpm
47%
18mph
Wednesday 12/9/20 @ 5:23 PM
118kj
66rpm
44%
15mph
Friday 7/17/20 @ 6:10 PM
✅
198kj
69rpm
45%
17mph
Tuesday 7/21/20 @ 8:40 PM
185kj
76rpm
41%
16mph
Wednesday 7/15/20 @ 6:26 PM
✅
80kj
69rpm
49%
18mph
Tuesday 7/14/20 @ 12:30 AM
57kj
57rpm
46%
15mph
Sunday 7/5/20 @ 6:2 PM
154kj
44rpm
34%
9mph
Tuesday 7/7/20 @ 8:13 PM
✅
214kj
72rpm
37%
14mph
Tuesday 4/7/20 @ 6:35 PM
✅
133kj
80rpm
40%
17mph
Thursday 5/7/20 @ 4:6 PM
113kj
71rpm
41%
15mph
Workouts
154
kj
Sunday 7/5/20