Shake and Bake
Workouts
Thursday 8/19/21 @ 10:18 AM
83kj
39rpm
41%
9mph
Sunday 9/5/21 @ 11:53 AM
✅
202kj
81rpm
48%
20mph
Sunday 12/27/20 @ 9:3 AM
75kj
68rpm
48%
18mph
Wednesday 12/30/20 @ 12:13 PM
✅
154kj
69rpm
63%
23mph
Saturday 10/10/20 @ 9:25 AM
72kj
82rpm
34%
15mph
Monday 10/12/20 @ 8:7 PM
✅
714kj
81rpm
51%
21mph
Sunday 11/24/19 @ 8:37 AM
134kj
79rpm
42%
17mph
Saturday 8/15/20 @ 8:34 AM
✅
226kj
85rpm
48%
21mph
Monday 12/31/18 @ 8:59 AM
✅
43kj
75rpm
47%
19mph
Saturday 8/15/20 @ 8:0 AM
40kj
78rpm
43%
18mph
Tuesday 7/21/20 @ 7:37 AM
245kj
83rpm
43%
18mph
Monday 7/13/20 @ 10:1 PM
✅
399kj
87rpm
51%
22mph
Monday 3/30/20 @ 6:59 PM
80kj
74rpm
46%
18mph
Saturday 3/7/20 @ 9:33 AM
✅
102kj
72rpm
52%
20mph
Thursday 4/18/19 @ 7:16 AM
✅
136kj
74rpm
49%
19mph
Wednesday 3/25/20 @ 8:4 AM
133kj
78rpm
46%
19mph
Monday 11/11/19 @ 8:54 AM
64kj
76rpm
41%
17mph
Friday 12/27/19 @ 9:35 AM
✅
94kj
84rpm
44%
19mph
Monday 11/4/19 @ 8:47 AM
70kj
77rpm
43%
17mph
Saturday 10/19/19 @ 2:27 PM
✅
100kj
82rpm
46%
20mph
Workouts
83
kj
Thursday 8/19/21