Shake and Bake
VS
Workouts
Sunday 3/10/24 @ 2:15 PM
✅
215kj
68rpm
47%
17mph
Wednesday 1/11/23 @ 5:8 PM
185kj
67rpm
44%
16mph
Saturday 10/15/22 @ 5:54 PM
✅
229kj
71rpm
47%
18mph
Thursday 10/6/22 @ 3:51 PM
173kj
73rpm
41%
16mph
Friday 7/8/22 @ 2:7 PM
✅
270kj
99rpm
47%
22mph
Saturday 7/16/22 @ 3:52 PM
125kj
73rpm
42%
16mph
Wednesday 10/6/21 @ 7:21 PM
170kj
55rpm
38%
12mph
Sunday 1/10/21 @ 5:49 PM
✅
199kj
77rpm
42%
17mph
Wednesday 7/28/21 @ 6:6 PM
✅
199kj
74rpm
42%
17mph
Wednesday 8/11/21 @ 3:58 PM
194kj
75rpm
42%
17mph
Saturday 3/27/21 @ 6:29 PM
59kj
31rpm
29%
5mph
Monday 4/19/21 @ 3:38 PM
✅
206kj
76rpm
43%
17mph
Friday 2/19/21 @ 7:45 PM
✅
189kj
78rpm
40%
17mph
Monday 3/8/21 @ 4:21 PM
175kj
84rpm
37%
16mph
Thursday 12/31/20 @ 8:51 AM
61kj
30rpm
29%
6mph
Thursday 1/28/21 @ 4:56 PM
✅
200kj
80rpm
41%
17mph
Friday 7/17/20 @ 6:10 PM
198kj
69rpm
45%
17mph
Friday 7/24/20 @ 4:1 PM
✅
209kj
75rpm
44%
17mph
Wednesday 5/13/20 @ 7:41 AM
136kj
56rpm
37%
12mph
Friday 3/20/20 @ 5:16 PM
✅
212kj
77rpm
43%
17mph
disruptive
Palm Beach, Florida
28
VS
180candice
CO/FL #BooCrew
50
🔥
Workouts
61
kj
Thursday 12/31/20