Shake and Bake
Workouts
Wednesday 2/10/21 @ 5:24 PM
309kj
84rpm
38%
17mph
Sunday 2/9/20 @ 6:17 PM
✅
535kj
87rpm
48%
21mph
Wednesday 11/6/19 @ 5:32 PM
286kj
81rpm
38%
16mph
Wednesday 11/6/19 @ 12:49 PM
✅
592kj
91rpm
48%
22mph
Monday 9/16/19 @ 10:10 PM
253kj
82rpm
37%
16mph
Wednesday 9/11/19 @ 11:39 AM
✅
531kj
89rpm
47%
21mph
Monday 7/22/19 @ 3:56 PM
282kj
79rpm
38%
16mph
Tuesday 7/9/19 @ 11:43 AM
✅
535kj
85rpm
48%
21mph
Sunday 4/7/19 @ 4:8 PM
371kj
77rpm
40%
16mph
Saturday 6/15/19 @ 4:39 PM
✅
795kj
84rpm
52%
22mph
Wednesday 5/29/19 @ 5:12 PM
255kj
78rpm
38%
16mph
Tuesday 6/4/19 @ 11:37 AM
✅
533kj
84rpm
49%
21mph
Thursday 4/18/19 @ 6:42 PM
279kj
77rpm
40%
16mph
Wednesday 4/17/19 @ 11:30 AM
✅
554kj
85rpm
49%
21mph
Tuesday 3/26/19 @ 5:48 PM
275kj
79rpm
38%
16mph
Wednesday 3/20/19 @ 11:38 AM
✅
512kj
82rpm
47%
20mph
Thursday 3/21/19 @ 7:40 PM
267kj
77rpm
39%
16mph
Saturday 3/16/19 @ 6:50 PM
✅
557kj
84rpm
50%
21mph
Friday 2/15/19 @ 4:21 PM
265kj
77rpm
39%
16mph
Thursday 2/21/19 @ 12:41 PM
✅
542kj
82rpm
50%
21mph
Workouts
309
kj
Wednesday 2/10/21
253
kj
Monday 9/16/19
371
kj
Sunday 4/7/19
255
kj
Wednesday 5/29/19