Shake and Bake
Workouts
Wednesday 2/2/22 @ 5:31 PM
323kj
76rpm
39%
17mph
Tuesday 3/2/21 @ 6:27 PM
✅
529kj
94rpm
45%
21mph
Sunday 1/30/22 @ 5:52 PM
516kj
77rpm
40%
17mph
Monday 1/24/22 @ 5:54 PM
✅
678kj
85rpm
44%
19mph
Saturday 2/13/21 @ 4:37 PM
403kj
84rpm
37%
17mph
Thursday 2/11/21 @ 3:0 PM
✅
643kj
94rpm
44%
20mph
Wednesday 2/10/21 @ 5:24 PM
309kj
84rpm
38%
17mph
Tuesday 2/9/21 @ 3:24 PM
✅
481kj
91rpm
45%
20mph
Tuesday 2/2/21 @ 5:55 PM
329kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 4:25 PM
✅
545kj
88rpm
48%
21mph
Monday 6/8/20 @ 7:0 PM
267kj
0rpm
0%
0mph
Saturday 9/12/20 @ 3:13 PM
✅
482kj
89rpm
45%
20mph
Wednesday 11/6/19 @ 5:32 PM
286kj
81rpm
38%
16mph
Tuesday 9/1/20 @ 7:1 PM
✅
508kj
91rpm
46%
21mph
Saturday 7/6/19 @ 4:40 PM
385kj
79rpm
40%
17mph
Monday 7/6/20 @ 3:42 PM
✅
571kj
92rpm
42%
20mph
Sunday 4/7/19 @ 4:8 PM
371kj
77rpm
40%
16mph
Wednesday 6/12/19 @ 4:3 PM
✅
483kj
84rpm
42%
18mph
Friday 4/27/18 @ 4:25 PM
334kj
78rpm
51%
21mph
Friday 4/27/18 @ 4:28 PM
✅
376kj
84rpm
51%
22mph
Workouts
516
kj
Sunday 1/30/22
403
kj
Saturday 2/13/21
309
kj
Wednesday 2/10/21
371
kj
Sunday 4/7/19