Shake and Bake
Workouts
Wednesday 2/2/22 @ 5:31 PM
✅
323kj
76rpm
39%
17mph
Thursday 3/4/21 @ 4:31 PM
310kj
77rpm
36%
15mph
Saturday 2/13/21 @ 4:37 PM
✅
403kj
84rpm
37%
17mph
Saturday 2/13/21 @ 10:51 PM
402kj
68rpm
45%
17mph
Wednesday 2/10/21 @ 5:24 PM
✅
309kj
84rpm
38%
17mph
Wednesday 2/10/21 @ 5:1 PM
302kj
73rpm
42%
17mph
Wednesday 11/6/19 @ 5:32 PM
286kj
81rpm
38%
16mph
Wednesday 9/2/20 @ 7:6 PM
✅
326kj
74rpm
43%
17mph
Saturday 1/18/20 @ 7:34 PM
✅
173kj
68rpm
41%
15mph
Friday 1/17/20 @ 3:29 PM
132kj
68rpm
38%
14mph
Sunday 4/7/19 @ 4:8 PM
371kj
77rpm
40%
16mph
Friday 4/5/19 @ 11:46 PM
✅
376kj
73rpm
41%
16mph
Thursday 4/18/19 @ 6:42 PM
✅
279kj
77rpm
40%
16mph
Sunday 4/14/19 @ 2:7 PM
219kj
60rpm
35%
13mph
Tuesday 3/26/19 @ 5:48 PM
✅
275kj
79rpm
38%
16mph
Wednesday 3/20/19 @ 2:59 PM
268kj
74rpm
38%
15mph
Thursday 3/21/19 @ 7:40 PM
267kj
77rpm
39%
16mph
Monday 3/18/19 @ 2:10 PM
✅
287kj
75rpm
40%
16mph
Friday 2/15/19 @ 4:21 PM
265kj
77rpm
39%
16mph
Monday 2/25/19 @ 1:8 AM
✅
271kj
70rpm
42%
16mph
Workouts
402
kj
Saturday 2/13/21
302
kj
Wednesday 2/10/21
371
kj
Sunday 4/7/19