Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:29 AM
25kj
59rpm
23%
7mph
Sunday 2/28/21 @ 11:51 PM
✅
245kj
84rpm
43%
18mph
Monday 2/1/21 @ 1:21 AM
33kj
37rpm
22%
5mph
Friday 1/22/21 @ 12:8 PM
✅
226kj
85rpm
41%
18mph
Wednesday 10/21/20 @ 5:28 PM
128kj
76rpm
35%
14mph
Tuesday 10/27/20 @ 4:31 PM
✅
231kj
77rpm
45%
18mph
Wednesday 6/24/20 @ 4:35 PM
190kj
77rpm
40%
16mph
Tuesday 4/28/20 @ 11:40 AM
✅
216kj
83rpm
41%
17mph
Thursday 6/11/20 @ 12:12 AM
175kj
79rpm
38%
15mph
Monday 6/15/20 @ 10:52 PM
✅
224kj
82rpm
42%
18mph
Wednesday 4/29/20 @ 12:24 AM
116kj
78rpm
39%
16mph
Saturday 4/25/20 @ 11:43 PM
✅
146kj
77rpm
44%
17mph
Wednesday 2/19/20 @ 1:18 AM
143kj
77rpm
35%
14mph
Sunday 12/1/19 @ 9:56 PM
✅
244kj
82rpm
44%
18mph