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Shake and Bake
desismalls
St. Louis
13 🔥
Beat kate_dg
VS
kate_dg
chicago
0
Beat desismalls
Workouts
Next Workouts
Monday 12/18/23 @ 7:40 PM
✅
217
kj
75
rpm
43
%
17
mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
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Thursday 12/21/23 @ 11:43 AM
118
kj
71
rpm
34
%
13
mph
Friday 4/15/22 @ 6:1 PM
✅
163
kj
83
rpm
43
%
18
mph
20 min 2000s Ride
Alex Toussaint
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Sunday 4/10/22 @ 8:7 PM
133
kj
80
rpm
41
%
17
mph
Tuesday 10/3/23 @ 6:34 PM
✅
159
kj
77
rpm
44
%
18
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Saturday 7/29/23 @ 12:18 PM
94
kj
70
rpm
37
%
14
mph
Monday 3/20/23 @ 4:3 PM
✅
115
kj
81
rpm
42
%
18
mph
15 min Pop Ride
Cody Rigsby
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Thursday 12/22/22 @ 12:49 PM
81
kj
79
rpm
37
%
15
mph
Tuesday 3/14/23 @ 3:49 PM
✅
218
kj
79
rpm
42
%
18
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Monday 3/13/23 @ 12:3 PM
144
kj
73
rpm
38
%
15
mph
Wednesday 12/14/22 @ 5:49 PM
✅
224
kj
84
rpm
41
%
18
mph
30 min Mariah Carey Two for One Ride
Cody & Emma
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Saturday 12/3/22 @ 12:38 PM
145
kj
78
rpm
35
%
15
mph
Tuesday 11/8/22 @ 6:10 PM
✅
253
kj
75
rpm
47
%
18
mph
30 min Halloween Ride
Cody Rigsby
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Saturday 10/29/22 @ 11:51 AM
180
kj
69
rpm
43
%
16
mph
Monday 9/19/22 @ 6:48 PM
✅
172
kj
80
rpm
45
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Saturday 9/17/22 @ 11:44 AM
118
kj
75
rpm
40
%
16
mph
Monday 9/12/22 @ 4:32 PM
✅
173
kj
77
rpm
47
%
19
mph
20 min Groove Ride
Emma Lovewell
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Share
Thursday 8/11/22 @ 11:11 AM
112
kj
72
rpm
41
%
16
mph
Friday 8/5/22 @ 5:0 PM
✅
174
kj
78
rpm
46
%
19
mph
20 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 7/14/22 @ 11:48 AM
115
kj
70
rpm
42
%
16
mph
Next Workouts
desismalls
St. Louis
13 🔥
Beat kate_dg
VS
kate_dg
chicago
0
Beat desismalls
Workouts
Next Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
View Class
Share
✅
217
kj
Monday 12/18/23
118
kj
Thursday 12/21/23
20 min 2000s Ride
Alex Toussaint
View Class
Share
✅
163
kj
Friday 4/15/22
133
kj
Sunday 4/10/22
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
159
kj
Tuesday 10/3/23
94
kj
Saturday 7/29/23
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
115
kj
Monday 3/20/23
81
kj
Thursday 12/22/22
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
✅
218
kj
Tuesday 3/14/23
144
kj
Monday 3/13/23
30 min Mariah Carey Two for One Ride
Cody & Emma
View Class
Share
✅
224
kj
Wednesday 12/14/22
145
kj
Saturday 12/3/22
30 min Halloween Ride
Cody Rigsby
View Class
Share
✅
253
kj
Tuesday 11/8/22
180
kj
Saturday 10/29/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
172
kj
Monday 9/19/22
118
kj
Saturday 9/17/22
20 min Groove Ride
Emma Lovewell
View Class
Share
✅
173
kj
Monday 9/12/22
112
kj
Thursday 8/11/22
20 min Groove Ride
Cody Rigsby
View Class
Share
✅
174
kj
Friday 8/5/22
115
kj
Thursday 7/14/22
Next Workouts