Shake and Bake
Workouts
Monday 6/19/23 @ 4:31 PM
✅
163kj
73rpm
46%
18mph
Monday 7/3/23 @ 7:35 PM
101kj
66rpm
41%
15mph
Monday 3/20/23 @ 4:3 PM
✅
115kj
81rpm
42%
18mph
Sunday 1/15/23 @ 4:16 PM
70kj
76rpm
36%
14mph
Tuesday 12/27/22 @ 6:46 PM
✅
148kj
74rpm
44%
18mph
Thursday 1/5/23 @ 8:47 PM
68kj
66rpm
35%
13mph
Sunday 11/20/22 @ 4:15 PM
✅
231kj
74rpm
46%
18mph
Friday 11/18/22 @ 8:58 PM
142kj
68rpm
40%
14mph
Wednesday 7/20/22 @ 3:41 PM
✅
245kj
71rpm
48%
18mph
Sunday 9/25/22 @ 2:11 PM
128kj
50rpm
43%
12mph
Thursday 6/23/22 @ 5:36 PM
✅
246kj
76rpm
45%
18mph
Tuesday 6/28/22 @ 7:37 PM
105kj
52rpm
40%
10mph
Thursday 5/12/22 @ 9:16 PM
✅
226kj
79rpm
43%
18mph
Tuesday 4/19/22 @ 7:24 PM
96kj
51rpm
36%
10mph
Workouts
128
kj
Sunday 9/25/22
105
kj
Tuesday 6/28/22
96
kj
Tuesday 4/19/22