Shake and Bake

Workouts

Monday 7/25/22 @ 4:25 PM
✅
176kj
74rpm
48%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/3/23 @ 4:24 PM
110kj
67rpm
42%
15mph
Wednesday 5/4/22 @ 5:22 PM
✅
153kj
76rpm
45%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 6/3/21 @ 3:7 PM
128kj
73rpm
42%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 176 kj
Monday 7/25/22
110 kj
Tuesday 1/3/23
20 min Pop Ride
Cody Rigsby
✅ 153 kj
Wednesday 5/4/22
128 kj
Thursday 6/3/21