Shake and Bake
VS
Workouts
Monday 12/18/23 @ 7:40 PM
217kj
75rpm
43%
17mph
Monday 12/25/23 @ 2:14 PM
✅
302kj
80rpm
48%
20mph
Wednesday 11/22/23 @ 7:51 PM
138kj
73rpm
43%
17mph
Wednesday 11/22/23 @ 1:21 PM
✅
189kj
82rpm
46%
19mph
Thursday 6/15/23 @ 7:52 PM
119kj
74rpm
46%
18mph
Wednesday 6/14/23 @ 2:33 PM
✅
142kj
72rpm
50%
19mph
Tuesday 3/14/23 @ 3:49 PM
218kj
79rpm
42%
18mph
Sunday 3/12/23 @ 1:41 PM
✅
318kj
79rpm
50%
20mph
Monday 2/20/23 @ 7:27 PM
230kj
79rpm
43%
18mph
Tuesday 2/21/23 @ 11:10 AM
✅
288kj
81rpm
46%
19mph
Wednesday 1/11/23 @ 6:15 PM
226kj
77rpm
44%
18mph
Monday 1/2/23 @ 3:12 PM
✅
324kj
77rpm
50%
20mph
Sunday 11/20/22 @ 4:15 PM
231kj
74rpm
46%
18mph
Tuesday 11/22/22 @ 11:29 AM
✅
331kj
77rpm
52%
21mph
Thursday 8/4/22 @ 5:34 PM
265kj
81rpm
45%
19mph
Thursday 8/4/22 @ 10:7 AM
✅
320kj
81rpm
49%
20mph
Tuesday 7/19/22 @ 4:47 PM
✅
260kj
79rpm
46%
19mph
Monday 7/18/22 @ 11:49 AM
145kj
79rpm
37%
15mph
Tuesday 4/26/22 @ 9:28 PM
245kj
75rpm
46%
18mph
Wednesday 4/13/22 @ 10:41 AM
✅
323kj
79rpm
51%
20mph
desismalls
St. Louis
1
VS
cutiecakessmith
F🌴☀️rida 🚴🏻♀️🏃🏻♀️
29
🔥
Workouts
217
kj
Monday 12/18/23
218
kj
Tuesday 3/14/23