Shake and Bake
Workouts
Wednesday 11/22/23 @ 7:51 PM
✅
138kj
73rpm
43%
17mph
Tuesday 11/28/23 @ 12:6 PM
126kj
70rpm
43%
16mph
Thursday 8/31/23 @ 5:26 PM
152kj
75rpm
44%
18mph
Monday 8/7/23 @ 7:4 PM
✅
155kj
74rpm
45%
18mph
Wednesday 7/12/23 @ 6:7 PM
✅
153kj
74rpm
45%
18mph
Sunday 8/20/23 @ 6:52 PM
140kj
73rpm
44%
17mph
Thursday 6/15/23 @ 7:52 PM
✅
119kj
74rpm
46%
18mph
Thursday 8/3/23 @ 7:38 PM
111kj
72rpm
45%
17mph
Tuesday 5/30/23 @ 3:21 PM
✅
72kj
77rpm
42%
17mph
Wednesday 7/26/23 @ 1:5 PM
60kj
81rpm
38%
16mph
Sunday 11/20/22 @ 4:15 PM
✅
231kj
74rpm
46%
18mph
Monday 11/28/22 @ 6:18 PM
199kj
74rpm
43%
17mph
Monday 10/17/22 @ 5:12 PM
✅
256kj
76rpm
47%
19mph
Monday 10/10/22 @ 8:8 PM
198kj
72rpm
44%
17mph
Monday 9/19/22 @ 6:48 PM
✅
172kj
80rpm
45%
19mph
Thursday 9/15/22 @ 10:47 AM
131kj
74rpm
43%
17mph
Friday 8/5/22 @ 5:0 PM
✅
174kj
78rpm
46%
19mph
Friday 8/5/22 @ 5:6 PM
111kj
74rpm
40%
16mph
Thursday 6/30/22 @ 5:21 PM
✅
166kj
81rpm
44%
18mph
Saturday 7/2/22 @ 2:22 PM
137kj
79rpm
42%
17mph