Shake and Bake

Workouts

Wednesday 7/26/23 @ 5:15 PM
✅
150kj
70rpm
47%
18mph
20 min 2010s Hip Hop Ride
Ally Love
Monday 6/5/23 @ 4:46 PM
kj
rpm
%
0mph
Wednesday 12/14/22 @ 5:49 PM
✅
224kj
84rpm
41%
18mph
30 min Mariah Carey Two for One Ride
Cody & Emma
Friday 12/2/22 @ 10:35 PM
kj
rpm
%
0mph
Sunday 11/20/22 @ 4:15 PM
✅
231kj
74rpm
46%
18mph
30 min LOL Cody
Cody Rigsby
Friday 11/18/22 @ 12:53 AM
kj
rpm
%
0mph
Monday 5/9/22 @ 4:54 PM
✅
171kj
84rpm
43%
19mph
20 min Hip Hop Ride
Ally Love
Sunday 5/8/22 @ 4:42 PM
kj
rpm
%
0mph

Workouts

20 min 2010s Hip Hop Ride
Ally Love
✅ 150 kj
Wednesday 7/26/23
kj
Monday 6/5/23
30 min Mariah Carey Two for One Ride
Cody & Emma
✅ 224 kj
Wednesday 12/14/22
kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
✅ 231 kj
Sunday 11/20/22
kj
Friday 11/18/22
20 min Hip Hop Ride
Ally Love
✅ 171 kj
Monday 5/9/22
kj
Sunday 5/8/22