Shake and Bake

Workouts

Thursday 10/27/22 @ 4:27 PM
✅
122kj
80rpm
44%
18mph
15 min Country Ride
Ally Love
Tuesday 8/30/22 @ 12:38 PM
69kj
77rpm
36%
14mph
Friday 7/15/22 @ 3:58 PM
✅
237kj
78rpm
44%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 9/2/22 @ 12:26 PM
165kj
75rpm
40%
16mph

Workouts

15 min Country Ride
Ally Love
✅ 122 kj
Thursday 10/27/22
69 kj
Tuesday 8/30/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 237 kj
Friday 7/15/22
165 kj
Friday 9/2/22