Shake and Bake

Workouts

Wednesday 8/22/18 @ 5:38 PM
✅
323kj
85rpm
47%
20mph
30 min 90s Pop Ride
Jess King
Sunday 10/27/19 @ 2:49 PM
123kj
56rpm
42%
14mph
Tuesday 7/2/19 @ 4:51 PM
✅
199kj
83rpm
46%
20mph
20 min 90s Ride
Leanne Hainsby
Monday 6/24/19 @ 10:59 AM
86kj
52rpm
46%
14mph
Monday 6/17/19 @ 11:9 PM
✅
181kj
87rpm
49%
21mph
15 min 90s Rock Ride
Ally Love
Saturday 6/1/19 @ 5:23 PM
38kj
48rpm
39%
11mph

Workouts

30 min 90s Pop Ride
Jess King
✅ 323 kj
Wednesday 8/22/18
123 kj
Sunday 10/27/19
20 min 90s Ride
Leanne Hainsby
✅ 199 kj
Tuesday 7/2/19
86 kj
Monday 6/24/19
15 min 90s Rock Ride
Ally Love
✅ 181 kj
Monday 6/17/19
38 kj
Saturday 6/1/19