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Shake and Bake
desertmom5
Capo Beach, CA
15 🔥
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
14
Beat desertmom5
Workouts
Next Workouts
Thursday 9/30/21 @ 6:15 PM
✅
440
kj
93
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/29/22 @ 1:42 PM
kj
rpm
%
0
mph
Tuesday 9/28/21 @ 8:26 PM
✅
442
kj
98
rpm
40
%
19
mph
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
Thursday 10/27/22 @ 9:38 PM
kj
rpm
%
0
mph
Sunday 8/29/21 @ 5:53 PM
✅
545
kj
92
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 10/26/22 @ 3:26 PM
kj
rpm
%
0
mph
Tuesday 8/17/21 @ 9:21 PM
✅
409
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Saturday 10/15/22 @ 7:29 PM
kj
rpm
%
0
mph
Saturday 9/11/21 @ 12:53 AM
✅
401
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 10/5/22 @ 11:35 AM
kj
rpm
%
0
mph
Monday 6/21/21 @ 8:0 PM
241
kj
85
rpm
40
%
18
mph
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
Monday 1/4/21 @ 4:54 PM
✅
271
kj
96
rpm
39
%
19
mph
Tuesday 4/14/20 @ 8:6 PM
✅
264
kj
95
rpm
39
%
19
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Thursday 9/17/20 @ 9:7 AM
7
kj
94
rpm
34
%
16
mph
Thursday 5/28/20 @ 10:19 PM
✅
467
kj
94
rpm
43
%
20
mph
45 min 80s Ride
Christine D'Ercole
View Class
Share
Monday 5/4/20 @ 10:0 PM
409
kj
90
rpm
42
%
19
mph
Monday 3/23/20 @ 7:47 PM
390
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/21/20 @ 7:2 PM
✅
408
kj
93
rpm
41
%
19
mph
Monday 3/16/20 @ 5:47 PM
380
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/26/20 @ 4:3 PM
✅
432
kj
92
rpm
42
%
20
mph
Next Workouts
desertmom5
Capo Beach, CA
15 🔥
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
14
Beat desertmom5
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
440
kj
Thursday 9/30/21
kj
Saturday 10/29/22
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
✅
442
kj
Tuesday 9/28/21
kj
Thursday 10/27/22
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
545
kj
Sunday 8/29/21
kj
Wednesday 10/26/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
409
kj
Tuesday 8/17/21
kj
Saturday 10/15/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
401
kj
Saturday 9/11/21
kj
Wednesday 10/5/22
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
241
kj
Monday 6/21/21
✅
271
kj
Monday 1/4/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
264
kj
Tuesday 4/14/20
7
kj
Thursday 9/17/20
45 min 80s Ride
Christine D'Ercole
View Class
Share
✅
467
kj
Thursday 5/28/20
409
kj
Monday 5/4/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
390
kj
Monday 3/23/20
✅
408
kj
Tuesday 4/21/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
380
kj
Monday 3/16/20
✅
432
kj
Sunday 1/26/20
Next Workouts