Shake and Bake
Workouts
Friday 8/20/21 @ 4:21 PM
✅
256kj
78rpm
45%
18mph
Thursday 6/10/21 @ 12:22 AM
234kj
70rpm
46%
17mph
Monday 3/23/20 @ 12:30 PM
152kj
79rpm
43%
18mph
Thursday 3/19/20 @ 3:5 PM
✅
179kj
78rpm
45%
18mph
Saturday 7/18/20 @ 10:27 PM
✅
275kj
80rpm
46%
19mph
Saturday 12/5/20 @ 7:41 PM
236kj
78rpm
43%
18mph
Monday 2/17/20 @ 9:12 PM
167kj
77rpm
45%
19mph
Saturday 9/12/20 @ 5:52 PM
✅
213kj
85rpm
47%
20mph
Saturday 6/13/20 @ 5:30 PM
✅
281kj
78rpm
47%
19mph
Monday 7/27/20 @ 12:55 PM
209kj
76rpm
39%
16mph
Thursday 3/26/20 @ 1:37 PM
129kj
82rpm
39%
17mph
Saturday 3/7/20 @ 11:16 PM
✅
140kj
90rpm
37%
17mph
Thursday 5/21/20 @ 1:31 PM
✅
281kj
76rpm
48%
19mph
Saturday 5/2/20 @ 1:58 PM
223kj
75rpm
42%
16mph
Monday 4/27/20 @ 1:36 PM
✅
261kj
80rpm
45%
19mph
Monday 4/27/20 @ 10:21 PM
219kj
80rpm
41%
17mph
Friday 4/24/20 @ 1:10 PM
✅
271kj
82rpm
45%
19mph
Thursday 4/23/20 @ 12:15 PM
191kj
72rpm
43%
16mph
Friday 3/20/20 @ 1:23 PM
220kj
81rpm
42%
17mph
Thursday 3/19/20 @ 2:28 PM
✅
233kj
77rpm
44%
17mph
Workouts
236
kj
Saturday 12/5/20
223
kj
Saturday 5/2/20
219
kj
Monday 4/27/20
191
kj
Thursday 4/23/20