Workouts

30 min Hip Hop Ride
Alex Toussaint
Saturday 2/11/23 @ 5:40 PM
Difficulty: 7.78 / 10
240kj
82rpm
43%
18mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Sunday 1/15/23 @ 4:56 PM
Difficulty: 8.16 / 10
394kj
83rpm
44%
19mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 1/14/23 @ 10:7 PM
Difficulty: 8.21 / 10
386kj
81rpm
44%
19mph
45 min Hip Hop Ride
Emma Lovewell
Sunday 1/8/23 @ 6:56 PM
Difficulty: 7.89 / 10
377kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 1/7/23 @ 9:18 PM
Difficulty: 3.37 / 10
 
45 min Hip Hop Ride
Hannah Frankson
Saturday 1/7/23 @ 8:32 PM
Difficulty: 7.64 / 10
381kj
78rpm
45%
19mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 11/19/22 @ 10:57 PM
Difficulty: 8.23 / 10
383kj
81rpm
44%
19mph
5 min Breathing Meditation
Aditi Shah
Monday 11/14/22 @ 5:47 AM
Difficulty: 5 / 10
 
5 min Cool Down Ride
Hannah Frankson
Monday 11/7/22 @ 2:12 AM
Difficulty: 3.51 / 10
36kj
89rpm
38%
18mph
30 min HIIT & Hills Ride
Hannah Frankson
Monday 11/7/22 @ 1:41 AM
Difficulty: 7.93 / 10
287kj
78rpm
47%
19mph