Shake and Bake
Workouts
Thursday 12/17/20 @ 2:2 AM
✅
183kj
84rpm
39%
18mph
Friday 12/18/20 @ 2:33 PM
170kj
97rpm
38%
18mph
Thursday 6/25/20 @ 1:26 AM
✅
531kj
72rpm
49%
19mph
Saturday 2/20/21 @ 5:27 PM
525kj
92rpm
41%
19mph
Thursday 6/18/20 @ 11:12 PM
510kj
77rpm
45%
18mph
Friday 10/2/20 @ 1:7 PM
✅
551kj
90rpm
42%
19mph
Tuesday 5/19/20 @ 3:44 AM
✅
215kj
81rpm
41%
17mph
Thursday 9/10/20 @ 1:36 PM
200kj
81rpm
40%
17mph
Wednesday 6/3/20 @ 11:57 PM
88kj
83rpm
37%
16mph
Friday 3/6/20 @ 1:6 PM
✅
92kj
86rpm
38%
16mph
Monday 5/4/20 @ 2:2 PM
122kj
78rpm
39%
16mph
Sunday 5/31/20 @ 4:14 PM
✅
126kj
85rpm
38%
17mph
Friday 5/8/20 @ 1:11 AM
✅
141kj
93rpm
36%
17mph
Wednesday 5/27/20 @ 1:27 PM
127kj
94rpm
34%
16mph
Friday 5/8/20 @ 1:33 AM
✅
70kj
79rpm
42%
17mph
Monday 2/24/20 @ 12:57 PM
49kj
83rpm
35%
15mph
Wednesday 5/20/20 @ 11:33 PM
✅
151kj
81rpm
41%
17mph
Wednesday 8/28/19 @ 7:42 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 4:26 PM
✅
242kj
80rpm
44%
18mph
Friday 5/15/20 @ 4:32 PM
187kj
82rpm
39%
16mph
Workouts
170
kj
Friday 12/18/20
127
kj
Wednesday 5/27/20
kj
Wednesday 8/28/19
187
kj
Friday 5/15/20