Shake and Bake
Workouts
Sunday 3/21/21 @ 4:34 PM
158kj
83rpm
36%
15mph
Monday 3/22/21 @ 12:50 AM
✅
228kj
58rpm
55%
18mph
Saturday 2/27/21 @ 6:26 PM
✅
240kj
69rpm
41%
15mph
Tuesday 3/9/21 @ 6:21 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 12:27 AM
173kj
70rpm
42%
16mph
Saturday 3/6/21 @ 10:26 PM
✅
239kj
52rpm
59%
18mph
Friday 2/19/21 @ 5:22 PM
149kj
76rpm
37%
15mph
Tuesday 2/23/21 @ 12:44 AM
✅
223kj
55rpm
55%
18mph
Wednesday 1/27/21 @ 5:19 PM
173kj
73rpm
41%
16mph
Tuesday 1/26/21 @ 12:23 AM
✅
230kj
46rpm
63%
18mph
Thursday 8/15/19 @ 11:21 PM
✅
258kj
69rpm
42%
15mph
Saturday 8/17/19 @ 2:1 AM
173kj
55rpm
40%
12mph
Workouts
158
kj
Sunday 3/21/21
kj
Tuesday 3/9/21
173
kj
Friday 3/5/21
149
kj
Friday 2/19/21